Short term therapy


"Learning is the only thing the mind never exhausts, never fears, and never regrets"

Leonardo da Vinci


How can you freely question matters around what you care about most ? 

Is gaining self-empowerment something you wish for in your activity and leisure ?

Wouldn't you want to improve upon effectively actualising your most cherished beliefs and values ?

Aim toward restoring your equilibrium

Josef Kala for web-109530.jpg

Why my short term therapy ?

  • 8 - 12 weekly therapy sessions

  • Goal-oriented and Values-based

  • Active client-therapist involvement and co-participation 

  • Co-constructed meanings toward self-attainment over client goals

Abiding by the principles and the Ethical Codes of Conduct of

the BACP (British Association for Counselling and Psychotherapy) and the BPS (The British Psychological Society)

  • Being trustworthy

  • Autonomy

  • Beneficence

  • Non-maleficence

  • Justice

  • Self-respect

  • respect

  • competence

  • responsibility

  • integrity

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